Package 1
You-Package class
Feeling unhealthy and stressed out?... This individualized...
Designed for your body type. This yoga and mindfulness package will provide one-on-one personalized sessions. We start each session with a brief holistic assessment of your health status, your eating habits weekly, sleep pattern and energy level. (Price: $40/Single session- 6 sessions/$180- use within 30 days- 12 sessions/$240 use within 3 months).
Package 2
Family Package
Having very few healthy food choices besides, a poor communication with your family?
This package is designated for the entire family up to 5 members. Each session will promote better health habits for the entire family and foster better relationships for the entire family. Home sessions are arranged as well (3 sessions/$120 and 6 sessions/$220 both use within 3 months).
Package 3
Company/Group Package
Is your staff feeling overwhelmed and/or burnt out?
This package is designated specifically for medium to big companies and institutions that would like to provide yoga to their employees, volunteers and/or members. Contact us for rate and more details.
Package 4
Educational/Non-for-profit package
Is your educational institution dealing with behavioral issues and/or lack of compassion/respect?
This Yoga and mindfulness session for schools and educational institutions to foster a culture of respect, better communication skills and peace. Sessions can be monolingual or bilingual if requested. (English/Spanish).
Package 5
BUSINESS/ENTREPRENEUR PACKAGE:
Having a busy and stressful life with little time for self-care and exercise?
Beyond Yoga Now has the perfect solution for busy entrepreneurs like you. Each session will get you relaxed, renewed and reinvigorated from inside out. This signature package entails an initial assessment to recalibrate your energy, easy to follow movements and poses, breathwork and cleansing breathing techniques, and the secret sauce: mindfulness meditations. You can start today to trade your stressful life for a peaceful one. Call or email today for a free consultation!
Package 6
Mindfulness Health Coaching
Feeling stuck or lacking purpose in life, or with limiting beliefs hurting you?
Mindfulness Holistic Health Coaching: Each session will include a guided meditation, an ayurveda health assessment, and simple steps to shift/changing old damaging habits hurting your current life for empowering habits, as well as two follow ups zoom calls. 4 sessions/$450 (One month worth of coaching) - 8 sessions/$750 (two months' worth of coaching).
Free Resources
1- E-book: How to shift old damaging beliefs into new ones in a month (Monthly-Free for 3 months).
2- 25mins guided meditation for relaxation.
3- Changing your relationship with money guided meditation. (Please choose one).